Oprah got right to the point when the interview began, asking for yes-or-no answers to five questions.

Did Armstrong take banned substances? “Yes.”
Did that include the blood-booster EPO? “Yes.”
Did he do blood doping and use transfusions? “Yes.”
Did he use testosterone, cortisone and human growth hormone? “Yes.”
Did he take banned substances or blood dope in all his Tour wins? “Yes.”



Today‚Äôs race was to be my last A-race for the year. After a gruelling long and intense season which started at the start of the year, with qualifications for the World UNiversity Games in March to April, then the usual races in between, and climaxing with the FISU World University Triathlon in…

Awesome performance at Singapore Triathlon! By Jon Ma #likeaboss